January 6, 2021 ~~ What Really Happened?

I am glad that the facts are now coming out about what really happened on January 6, 2021. The Democrats have been lying to the American People long enough -- they need to be held accountable and brought to justice.

Can You Raise Testosterone Naturally?

Testosterone is what keeps men alive. But in the last 50 years, levels have dropped by 30-50%… It's not just age that reduces testosterone in men, but also what they eat and drink. Normal testosterone levels for men over 61 are 150-600 ng/dL. Dr. Ken Berry says that T levels should be around 700-800-900 to be optimum. How does a man raise his testosterone? It can be done without drugs because the drug (TRT) that helps raise testosterone stops the body's ability to produce testosterone on its own. However, if your testosterone has not returned after two years, should you consider TRT? 

How Important is Your Thyroid?

I am going to start a blog post on my thyroid issue and my desire to get off of my medication and get my thyroid back to functioning normally. I have been trying to change my diet to get rid of the foods that hinder its production, and I just now found a person on Twitter who did heal her hypothyroidism. She ate a carnivore diet, but then I read on other websites that the thyroid needs some carbs to function properly. Epoch Times just published an article on Hashimoto's Thyroiditis. This condition involves the immune system attacking the thyroid gland which now affects at least 14 million Americans and up to 7.5 percent of people globally. I have been diagnosed with Hashimoto's. Let's dive in. (Be sure to click on all the blue highlighted links for more info.)