The Debate between Permanent DST v. Standard Time

The debate to make a permanent time for the country is now taking place. The Sunshine Act (making Daylight Savings Time permanent) currently passed the House and now heads to the Senate. I found the following argument on X talking about each time one -- there is quite a debate as to which to make permanent. I also asked Google AI for an argument, which follows the X argument.

Yes, most Americans wake at 6:30am to be at work and school by 8am. If permanent DST were to become law, many would wake long before sunrise. We need morning sunlight to wake up and feel alert. 

Staying Healthy into your 70s and Beyond

A friend of ours asked me about doing a blog about health, in general. Maybe some of you know, but I have been an advocate of low carbohydrate, clean eating for many years. This blog will include information I have found on exercise, food, vitamins, etc. My first suggestion is to look at your own habits - are they making you feel good, or do you feel like crap? Do you need to lose some weight? How much sugary foods do you eat in a day? (Be sure to click on all the blue highlighted links for more info.)

The Truth About Cholesterol & Statins

The easiest way I found to share the information I have found on cholesterol and statins was to make this Blog post and share it. I found a lot of the information from reading the book Cholesterol Clarity by Jimmy Moore, and this post is from that book. I would highly recommend you purchase this book and read it for yourself. I have put in links to some of the tests and information, so be sure to click on the highlights. There are also many articles from other sources on the hazards of taking statins, so be sure to read the whole blog. (Be sure to click on all the blue highlighted links for more info.)

My Exercise Routine

I have been trying to get back into an exercise routine, but if I have videos they are much easier to understand. I start out my day with a 2 mile walk with Lucy; half way through I do 35 pushups on a picnic table seat. Oh, and also while walking I do my face exercises (shared below). Then back to the trailer to finish.

Our Travels for 2026

January 1, 2026. Started off the New Year the same way I always start my mornings – Lucy and I were out the door early and did our 2 mile walk on the golf course. The rest of the day was spent getting things packed for our trip to Florida. 

January 6, 2021 ~~ What Really Happened?

I am glad that the facts are now coming out about what really happened on January 6, 2021. The Democrats have been lying to the American People long enough -- they need to be held accountable and brought to justice.

Can You Raise Testosterone Naturally?

Testosterone is what keeps men alive. But in the last 50 years, levels have dropped by 30-50%… It's not just age that reduces testosterone in men, but also what they eat and drink. Normal testosterone levels for men over 61 are 150-600 ng/dL. Dr. Ken Berry says that T levels should be around 700-800-900 to be optimum. How does a man raise his testosterone? It can be done without drugs because the drug (TRT) that helps raise testosterone stops the body's ability to produce testosterone on its own. However, if your testosterone has not returned after two years, should you consider TRT?