Wednesday, June 17, 2026

The Truth About Cholesterol & Statins

The easiest way I found to share the information I have found on cholesterol and statins was to make this Blog post and share it. I found a lot of the information from reading the book Cholesterol Clarity by Jimmy Moore, and this post is from that book. I would highly recommend you purchase this book and read it for yourself. I have put in links to some of the tests and information, so be sure to click on the highlights. There are also many articles from other sources on the hazards of taking statins, so be sure to read the whole blog. (Be sure to click on all the blue highlighted links for more info.)


Saturday, June 6, 2026

My Exercise Routine

I have been trying to get back into an exercise routine, but if I have videos they are much easier to understand. I start out my day with a 2 mile walk with Lucy; half way through I do 35 pushups on a picnic table seat. Oh, and also while walking I do my face exercises (shared below). Then back to the trailer to finish.